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GLUTATHION UND BEWEGUNG.Formel für ein gesundes Altern: Zellregeneration, bewusstes Bewegen und aktives, gesundes Altern für Seniorinnen und Senioren by Fidel Antonio López Rosabal, Yunia Sarmiento Abreu

GLUTATHION UND BEWEGUNG.Formel für ein gesundes Altern: Zellregeneration, bewusstes Bewegen und aktives, gesundes Altern für Seniorinnen und Senioren

by Fidel Antonio López Rosabal , Yunia Sarmiento Abreu
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Book cover type: Paperback
  • ISBN13: 9798278413370
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 110
  • Original Price: USD 14.99
  • Language: German
  • Edition: N/A
  • Item Weight: 159 grams
  • BISAC Subject(s): Diet & Nutrition / Nutrition

Ein wissenschaftlicher und emotionaler Leitfaden zur Regeneration deiner Vitalit�t aus der Zelle heraus.

Dieses Buch ist nicht nur eine Lekt�re: Es ist eine Einladung, das dritte Lebensalter in eine aktive, klare und erf�llte Lebensphase zu verwandeln. Ob du Senior bist, Gesundheitsfachkraft, Pflegeperson oder Angeh�riger, der die Vitalit�t verl�ngern m�chte - hier findest du praktische und wissenschaftliche Antworten, um dies zu erreichen.

Entdecke, wie nat�rliches Glutathion, angepasste k�rperliche Bewegung und intelligente Zellern�hrung zu wesentlichen Verb�ndeten der Langlebigkeit werden. Durch Forschungsergebnisse und geteilte Erfahrungen erkunden die Wissenschaftskommunikatorin Yunia Sarmiento Abreu, gemeinsam mit Dr. Alfredo Portela S�enz und Dr. Fidel Antonio L�pez Rosabal, die Synergie zwischen bioaktiver Cystein, bewusstem Bewegungstraining und anhaltendem Wohlbefinden.

✅ Was l�st dieses Buch?

  • Chronische M�digkeit und Energiemangel bei �lteren Erwachsenen

  • Verlust von Muskelmasse und Mobilit�t

  • Unterbrochener Schlaf und gedr�ckte Stimmung

  • Risiko neurodegenerativer und osteoartikul�rer Erkrankungen

  • Fehlende Informationen �ber die Supplementierung mit bioaktiven Cystein-Spendern

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