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Godt og Sundt Året Rundt by Charlotte Bech

Godt og Sundt Året Rundt

by Charlotte Bech
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Book cover type: Paperback
  • ISBN13: 9788770630580
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Forlaget Guldkornene
  • Publisher Imprint: Forlaget Guldkornene
  • Publication Date:
  • Pages: 154
  • Original Price: GBP 21.13
  • Language: Danish
  • Edition: N/A
  • Item Weight: 286 grams
  • BISAC Subject(s): General

Her kan du få at vide, hvordan du bliver sundere og får mere energi for hver dag der går. Det er i dagligdagen, du skal t nke på dit helbred. Gennem sundere vaner i hverdagen kan du bevare dit gode helbred, din ungdommelighed og livskraft, og samtidigt få mere energi og overskud. Sundere vaner koster ikke noget og er den enkleste og mest effektive måde at undgå bivirkninger fra dyr medicin og tidskr vende behandlinger på. Forfatteren Charlotte Bech har suppleret sin l geuddannelse med ekspertise i holistisk behandling. GODT OG SUNDT ÅRET RUNDT giver 365 korte og konkrete råd til din dagligdag. Om kost, motion, vitaminer og mineraler, kosttilskud, detox, s vn, computerarbejde, hudpleje, stresshåndtering, ro og fordybelse og meget mere. Og du får at vide hvordan du tackler ubalancer som f.eks. overv gt, fork lelse, og influenza. Bogen er en guldgrube af tips og anvisninger til at få et sundere liv - både for krop og psyke.

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