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Going Plant-Based: Choose Plant-based Diet For A Healthy Lifestyle by Mary T. Spears

Going Plant-Based: Choose Plant-based Diet For A Healthy Lifestyle

by Mary T. Spears
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₹1,362.00
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Book cover type: Paperback
  • ISBN13: 9798849559278
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 38
  • Original Price: USD 13.99
  • Language: English
  • Edition: N/A
  • Item Weight: 64 grams
  • BISAC Subject(s): Diet & Nutrition / Diets

My purpose is to teach people to eat this way. I had attempted several duets throughout the years and they all had failed. Hopefully, this book will offer you the motivation to add more vegetables to your plate or to adopt a better alternative to health by selecting plants.

In this book " Going Plant-based" you will discover how to:

Transit into a plant based lifestyle.

  • If you have been thinking of adopting a plant based diet to reduce weight, heal your body, or to live a better lifestyle this book is for you.
  • Food is certainly fuel to your body. Your body will quickly let you know if what you are consuming doesn't agree with you, l call this "The body groaning syndrome".
  • The ultimate healthy approach to eat is a plant based diet to provide your body all the nutrients that it needs to perform its best.

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