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Habit Heroes: Building the Life You Want One Habit at a Time by T. J. Ravenscroft

Habit Heroes: Building the Life You Want One Habit at a Time

by T. J. Ravenscroft
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Book cover type: Paperback
  • ISBN13: 9798869388421
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Quillquest Publishers
  • Publisher Imprint: Quillquest Publishers
  • Publication Date:
  • Pages: 38
  • Original Price: USD 11.99
  • Language: English
  • Edition: N/A
  • Item Weight: 59 grams
  • BISAC Subject(s): Healthy Living

In "Habit Heroes: Building the Life You Want One Habit at a Time," T.J. Ravenscroft delves into the science behind the habits that shape our lives. By exploring the automatic action-thought-emotion loops that govern our daily behaviors, Ravenscroft reveals how these patterns can either propel us towards success or hold us back from achieving our true potential. Through understanding and harnessing the power of these neural connections, readers will learn how to create and reinforce positive habits while overcoming those that no longer serve them. This insightful and practical guide offers strategies to meet basic survival needs, organize meaningful experiences, and establish rhythms that optimize personal growth. Join the journey of becoming a Habit Hero and unlock the secrets to building the life you've always dreamed of, one habit at a time.

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