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Health and Wellness with Yoga: A Journey To Keep Your Body Fit

by Yagyesh Malviya
Save 13% Save 13%
Current price ₹936.00
Original price ₹1,077.00
Original price ₹1,077.00
Original price ₹1,077.00
(-13%)
₹936.00
Current price ₹936.00

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Book cover type: Paperback
  • ISBN13: 9798307776025
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 124
  • Original Price: GBP 8.28
  • Language: English
  • Edition: N/A
  • Item Weight: 132 grams
  • BISAC Subject(s): General

In Health and Wellness with Yoga, Yagyesh Malviya provides an all-inclusive guide to maintaining a balanced and satisfying life through holistic well-being. Based on ancient wisdom and modern science, the book explores interconnected elements of physical, mental, and emotional health and provides practical steps for building sustainable habits. Each chapter deals with a critical aspect of wellness, offering insights, actionable advice, and timeless practices to help readers thrive in today's fast-paced world.

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