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Health & Wellness: Strategies for a Balanced Life by Sloane Montgomery

Health & Wellness: Strategies for a Balanced Life

by Sloane Montgomery
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Book cover type: Paperback
  • ISBN13: 9798330476527
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Creative Quill Press
  • Publisher Imprint: Creative Quill Press
  • Publication Date:
  • Pages: 54
  • Original Price: USD 11.99
  • Language: English
  • Edition: N/A
  • Item Weight: 82 grams
  • BISAC Subject(s): Alternative Therapies

"Health & Wellness: Strategies for a Balanced Life" by Sloane Montgomery is your comprehensive guide to achieving holistic well-being. This book navigates through integrative medicine, traditional healing practices, and the creation of personalized wellness plans, providing a balanced approach to health. Each chapter is a deep dive into different aspects of wellness, including goal setting, tracking progress, and designing sustainable routines. By combining evidence-based practices with ancient wisdom, Montgomery helps you unlock the innate healing powers within yourself and craft a wellness plan that adapts to your evolving needs. Ideal for anyone looking to foster long-term health and happiness, this book is a must-read for those committed to a healthier, more balanced life.

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