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Healthy Heart Lifestyle: All about heart attack and lifestyle changes for a healthy heart by Annabel Daniels

Healthy Heart Lifestyle: All about heart attack and lifestyle changes for a healthy heart

by Annabel Daniels
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Book cover type: Paperback
  • ISBN13: 9798354489190
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 96
  • Original Price: USD 14.5
  • Language: English
  • Edition: N/A
  • Item Weight: 141 grams
  • BISAC Subject(s): Healthy Living

In the existing placing of sedentary lifestyles and unhealthy consumption habits, heart disease is widespread among people of all ages. As alarming as it may sound, there is a silver lining.
Renowned Cardiologist Annabel Daniels, MD, explains how the overall health of our bodies begins with taking care of our minds. By taking care of our minds, we can also take care of our overall well-being. Our diet and lifestyle choices ultimately affect our heart health.
A diet that consists mostly of processed foods introduces toxins into the body with empty carbohydrates and chemicals. We can expect serious health problems to develop eventually, which will eventually shorten life expectancy.
If you lead a healthy lifestyle and take sensible precautions in your diet and exercise, you can expect to live a long and healthy life, free from heart problems and many other chronic health problems that plague most people.

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