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Helping Your Health with Paleo by Sarah I Trejo

Helping Your Health with Paleo

by Sarah I Trejo
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Book cover type: Paperback
  • ISBN13: 9781804770061
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Sarah I. Trejo
  • Publisher Imprint: Sarah I. Trejo
  • Publication Date:
  • Pages: 110
  • Original Price: GBP 40.99
  • Language: English
  • Edition: N/A
  • Item Weight: 159 grams
  • BISAC Subject(s): Exercise / Interval Training (incl. HIIT)



The health advantages of adopting our hunter-gatherer forefathers' lifestyle are clear, as the Paleo movement sweeps the country. But what happens when we reach a brick wall and our weight reduction slows, our energy levels plummet, or we're sick of dieting? We're no longer cavemen, so why should we eat like one?

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