Hormones en Harmonie: Le code secret du bien-être pour hommes et femmes à tout âge

Name: Hormones en Harmonie: Le code secret du bien-être pour hommes et femmes à tout âge
Brand: Independently Published
SKU: 9798287899004
Price: 1885.0 INR
Availability: InStock

by Lina Bell

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ISBN13: 9798287899004
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: June 14, 2025
Pages: 410
Original Price: GBP 16.29
Language: French
Edition: N/A
Item Weight: 545 grams
BISAC Subject(s): Women's Health

About The Book

D�couvrez le pouvoir cach� de vos hormones et transformez votre bien-�tre de l'int�rieur !

Et si la cl� de votre �nergie, de votre humeur et de votre sant� se trouvait dans l'�quilibre d�licat de vos hormones ? Dans " HORMONES EN HARMONIE ", d�couvrez le fonctionnement de votre syst�me endocrinien et apprenez � en �tre le chef d'orchestre.

Ce livre unique dans son domaine est indispensable, il vous permettra de:
- Comprendre le r�le m�connu des hormones dans votre quotidien: fatigue, poids, humeur, sommeil, libido...
- D'identifier vos d�s�quilibres gr�ce � des questionnaires d'auto-�valuation et des profils types.
- D'agir avec un programme complet: alimentation "hormone-friendly", activit� physique adapt�e, gestion du stress et du sommeil.
- De personnaliser votre approche selon votre �ge, votre sexe et vos besoins sp�cifiques.
- De vous adapter gr�ce � des conseils cibl�s pour chaque �tape de la vie (jeunes adultes, maturit�, seniors) et pour des situations particuli�res (grossesse, SOPK, andropause, etc.).

Ce que vous trouverez dans ce livre:
✔ Une exploration passionnante des hormones f�minines et masculines.
✔ Des solutions naturelles pour chaque d�s�quilibre (thyro�de, cortisol, insuline, oestrog�nes, testost�rone...).
✔ Des conseils pratiques pour chaque �tape de la vie (jeunesse, maturit�, m�nopause, andropause...).
✔ Des recettes �quilibrantes, des routines adapt�es et des astuces pour un environnement "sans perturbateurs"..
✔ Des compl�ments naturels et adaptog�nes pour un soutien cibl�.

OFFERT: 2 APPLICATIONS EXCLUSIVES LINA BELL
En bonus, profitez d'outils innovants pour accompagner votre transformation:
- Votre sant� hormonale: suivi personnalis�, conseils et pistes d'action.
- Bienfaits des fr�quences vibratoires: des sons th�rapeutiques pour r��quilibrer votre corps et votre esprit.

� qui s'adresse ce livre ?
- Aux femmes confront�es aux d�fis du cycle menstruel, de la p�rim�nopause ou de la m�nopause.
- Aux hommes souhaitant optimiser leur vitalit�, leur libido et leur r�sistance au stress.
- � tous ceux qui veulent prendre leur sant� en main, sans jargon m�dical compliqu�.

Rejoignez la r�volution hormonale et retrouvez vitalit�, s�r�nit� et harmonie !

Pr�t � ouvrir la partition de votre bien-�tre ? Cliquez sur "Acheter en 1-clic" et commencez le voyage fascinant � l'int�rieur de votre corps avec "HORMONES EN HARMONIE".

Lina Bell vous d�voile un guide clair, bienveillant et puissant pour enfin comprendre et chouchouter vos hormones.

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