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Hot and Cold Health: Handbook of Natural Medicine, East and West by Richard Gary Heft

Hot and Cold Health: Handbook of Natural Medicine, East and West

by Richard Gary Heft
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Book cover type: Paperback
  • ISBN13: 9780974791708
  • Binding: Paperback
  • Subject: N/A
  • Publisher: R. G. Heft Publications
  • Publisher Imprint: R. G. Heft Publications
  • Publication Date:
  • Pages: 318
  • Original Price: USD 12.99
  • Language: English
  • Edition: N/A
  • Item Weight: 427 grams
  • BISAC Subject(s): Healthy Living

The best health book every written, which Amazon refuses to sell, has tried to kill via its "no featured offers", advertised as mostly used, which you can buy at this incredibly cheap, give-away price. Controlling, increasing, decreasing, preserving or destroying the hot, cold, dry, airy, watery, thick, thin, nutrient (building, cleansing) and or poisonous nature, substance, fuel of the BODY every STRUCTURE cell, tissue, nerve, gland, organ, bone, muscle, artery; hormone, antibody, blood, enzyme, acid, urine stool FUNCTION digestion, respiration, circulation, reproduction, locomotion, immunity healthy, diseased stone, tumor, cancer, virus, etc. via diet: food (animal, plant), herbs, exercise, sun, earth and spiritual practice is the science and combined natural self-healing practices of Western Naturopathy, Traditional Chinese Medicine and Ayurveda (India) that maintain health, prevent and cure most disease.

Most disease can have several causes (poor diet, drugs, sedentary lifestyle, climate, etc.). Poor diet tends to dominate, and is many times curable if not too severe solely via correct diet (animal, plant foods, herbs), which is why I and others I counseled were able to CURE:

  • GIRD, heartburn, stomach flu, body odor, eczema
  • Anal fissure, Irritable Bowel Syndrome, common cold
  • Crohn's, anemia, miscarriage, impotence
  • Atherosclerosis, high blood pressure, angina, obesity
  • Psoriasis, rashes, tumors, cancer (breast, pancreas)
  • Insomnia, yeast, bladder infection, anxiety, sinusitis
  • Plantar Fasciitis, arthritis, neuralgia, edema, cellulite
  • Attention Deficit Disorder, poor vision

Correct diet varies as many diseases (anemia, arthritis, insomnia, PMS, dysmenorrhea, infertility, impotence, GIRD, etc.) can have multiple dietary causes. The same foods, herbs that help cure one disease may worsen another.

Heft, Richard Gary: - "Licensed Acupuncture Physician (FL 1992- 2002), former owner, operator: Food and Thought health food store, Hollywood, FL (1984-2001), natural foods cooking teacher, practitioner of Naturopathy, Chinese medicine and Ayurveda has questioned and counseled 1,000's, the majority, repeat, daily, weekly customers 60 - 80/ day, 5 - 6 days/ week, 17 years, always ask, "What do you eat for breakfast, lunch and dinner?", observe weight, skin condition, purchases (input/ cause = output/ effect) and then analyzed, explained with simple words: building, cleansing, thick, thin, hot cold, dry, moist, airy. Many were eating poorly, too much or too little building (animal, plant) or cleansing (fruit, vegetables, juices), which required simple dietary changes (do more the opposite), including herbs (ht, cold, dry, moist, etc.), which is why I and others were able to cure the aforementioned diseases (see full description)"

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