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How to Live Pescetarian Style by Henry L Elliott

How to Live Pescetarian Style

by Henry L Elliott
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Book cover type: Paperback
  • ISBN13: 9781804770108
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Henry L. Elliott
  • Publisher Imprint: Henry L. Elliott
  • Publication Date:
  • Pages: 110
  • Original Price: USD 47.49
  • Language: English
  • Edition: N/A
  • Item Weight: 159 grams
  • BISAC Subject(s): Acupressure & Acupuncture



This pescatarian cookbook delves into the many health advantages of a pescatarian diet, including enhanced heart health and a lower risk of type 2 diabetes. Learn about omega-3 fatty acids and whole grains, as well as how to include them into your diet and cuisine. This pescatarian cookbook will assist you in embracing a new healthy lifestyle by providing you with a flexible and reliable month-long meal plan loaded with wonderfully nutritious dishes that are easy enough for any home chef.

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