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How to Pivot from Burnout to Balance - The 7-Step Science-Backed System to Recharge Your Energy, Reduce Stress and Thrive-Without Overhauling Your Lif by Andrea Sinclair

How to Pivot from Burnout to Balance - The 7-Step Science-Backed System to Recharge Your Energy, Reduce Stress and Thrive-Without Overhauling Your Lif

by Andrea Sinclair
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Book cover type: Paperback
  • ISBN13: 9781069294074
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Urban Cabin Collection
  • Publisher Imprint: Urban Cabin Collection
  • Publication Date:
  • Pages: 164
  • Original Price: GBP 11.99
  • Language: English
  • Edition: N/A
  • Item Weight: 195 grams
  • BISAC Subject(s): Work-Related Health

Do you wake up exhausted, push through the day on empty, and feel like no amount of rest ever helps?

Burnout isn't just about working too hard-it's about giving too much and getting too little in return. If you feel mentally drained, physically exhausted, and emotionally detached, you're not alone.

But what if there was a better way?

Andrea Sinclair, a mom, career executive, wife, caregiver and productivity and health expert, knows the struggle firsthand. After years of running on empty, she discovered a science-backed system to recover energy, reduce stress, and regain balance-without quitting her career or making extreme changes. Now, she's sharing the exact 7-step process that helped her break free from burnout and start thriving again.

In this book you will discover:

✔️ A simple 7-step recovery system backed by neuroscience and real-life success stories

✔️ How to set boundaries without guilt (even if you're a people-pleaser)

✔️ How to regain motivation and joy in your work and personal life

✔️ How to spot early warning signs of burnout so you can prevent it before it starts

✔️ A 30-day burnout recovery challenge to help you start making changes immediately

���� Ready to pivot from burnout to balance? Balance is possible-even for you. Take the first step and get your copy now!

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