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Iron: More Than Just a Mineral: The Truth About Its Benefits, Risks, and the Shocking Impact of Deficiency by Kith Wolff

Iron: More Than Just a Mineral: The Truth About Its Benefits, Risks, and the Shocking Impact of Deficiency

by Kith Wolff
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Book cover type: Paperback
  • ISBN13: 9798287847364
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 114
  • Original Price: USD 14.99
  • Language: English
  • Edition: N/A
  • Item Weight: 141 grams
  • BISAC Subject(s): Pregnancy & Childbirth

Iron isn't just another nutrient - it's the silent force behind your energy, brain function, immunity, and overall vitality. Yet, millions struggle with iron imbalances every day, feeling drained, foggy, or simply "off" without knowing why. Iron reveals the untold story of this vital mineral, breaking down the science into clear, real-world insight that anyone can understand and apply.

Discover why iron is more than just a mineral - it's a key to strength, survival, and well-being. Whether you're a busy professional battling fatigue, a parent concerned about your child's growth, an athlete chasing peak performance, or someone navigating pregnancy or aging, this book offers everything you need to take control of your health.

Inside, you'll learn how iron works deep inside your body, the difference between good and bad iron, and how to boost absorption naturally. You'll uncover the subtle signs of deficiency and overload before they become serious. Most importantly, you'll find practical steps to optimize your iron intake with real food, smart supplementation, and lifestyle changes tailored to you.

Don't wait until exhaustion or illness forces you to act. Iron is your ultimate guide to understanding and mastering one of nature's most powerful minerals - so you can feel energized, focused, and unstoppable every single day.

Ready to transform your health and reclaim your vitality? Grab your copy today!

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