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Just Barbell - Power Through

by Stephen Peel
Save 14% Save 14%
Current price ₹1,049.00
Original price ₹1,224.00
Original price ₹1,224.00
Original price ₹1,224.00
(-14%)
₹1,049.00
Current price ₹1,049.00

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Book cover type: Paperback
  • ISBN13: 9780244283247
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Lulu.com
  • Publisher Imprint: Lulu.com
  • Publication Date:
  • Pages: 54
  • Original Price: GBP 9.99
  • Language: English
  • Edition: N/A
  • Item Weight: 78 grams
  • BISAC Subject(s): General

- This routine is for you if you're just starting and want to build a robust and stable frame that will set you up for the rest of your life - You're starting in strength training and dreaming of becoming a bodybuilder or Strongman or Strongwoman - You've been training for years, and you've hit a wall It's a routine designed for everyone interested in healthy bones and joints, powerful muscles, ligaments and tendons. It will set you up for life. If you like the routine, you can benefit from six months on and six months of other training, continually, but see how you go.

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