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Ketogenic Diet Recipes for Beginners Easy, Low Carb, Meal Prep Guide For Weight Loss And A Healthy lifestyle

by Damon Axe
Save 14% Save 14%
Current price ₹1,639.00
Original price ₹1,898.00
Original price ₹1,898.00
Original price ₹1,898.00
(-14%)
₹1,639.00
Current price ₹1,639.00

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Book cover type: Paperback
  • ISBN13: 9781393945451
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Damon Axe
  • Publisher Imprint: Damon Axe
  • Publication Date:
  • Pages: 184
  • Original Price: GBP 15.49
  • Language: English
  • Edition: N/A
  • Item Weight: 218 grams
  • BISAC Subject(s): Diet & Nutrition / Diets

For too long we've blamed dietary fat for weight gain and health problems. The truth is, healthy fats can actually help your body burn fat! That's the secret behind the ketogenic diet. As you get more fat and losing weight, and feeling strong and energetic - without feeling hungry or deprived.

The Keto Diet does away with the "one size fits all" philosophy offering a customizable approach that is tailored to the unique needs of the individual. Damon Axe provides the tools to empower everyone to develop a personalized nutrition plan, offering limitless options while taking the many restrictions of a traditional ketogenic diet.

A one-stop guide to the culinary way of eating, The Keto Diet shows you how to transition to and maintain a whole foods- based, ketogenic diet with a key focus on practical strategies - and tons of mouthwatering recipes.

This book includes 60+ healthy and delicious whole-food recipes.

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