Name: Les Bases de la Perte de Poids Naturelle
Brand: Atlantic Books
SKU: 9798230931898
Price: 1154.0 INR
Availability: InStock

Les Bases de la Perte de Poids Naturelle

by Jorès Agbo-Djagli

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ISBN13: 9798230931898
Binding: Paperback
Subject: N/A
Publisher: Nutriflow
Publisher Imprint: Nutriflow
Publication Date: April 1, 2025
Pages: 64
Original Price: GBP 10.99
Language: French
Edition: N/A
Item Weight: 87 grams
BISAC Subject(s): Diet & Nutrition / Weight Loss

About The Book

D�couvrez "Les Bases de la Perte de Poids Naturelle", le guide complet pour transformer votre vie et adopter un bien-�tre durable. Ce livre propose une approche r�aliste et accessible pour perdre du poids sans recourir aux r�gimes extr�mes ni aux privations s�v�res. En vous appuyant sur l'�quilibre, l'�coute de votre corps et l'int�gration d'habitudes saines, vous apprendrez � ma�triser les fondamentaux de la nutrition, � �viter les pi�ges courants et � mettre en place des m�thodes naturelles telles que le je�ne intermittent.

Riche en conseils pratiques et en astuces concr�tes, cet ouvrage vous accompagne pas � pas pour cr�er un d�ficit calorique mod�r�, privil�gier les aliments non transform�s et adopter une routine physique adapt�e afin de stimuler votre m�tabolisme. Vous d�couvrirez �galement l'importance de la psychologie dans votre parcours, en renfor�ant votre mental et en surmontant les obstacles gr�ce � des techniques simples et motivantes.

Que vous soyez novice en mati�re de nutrition ou d�j� engag� dans un processus de transformation, cet ouvrage d'environ 60 pages vous fournira tous les outils essentiels pour reprendre le contr�le de votre sant� et vivre en harmonie avec votre corps. Pr�parez-vous � entamer un voyage vers une vie plus �quilibr�e, o� chaque petit progr�s compte et o� le pouvoir de changer r�side en vous !

About The Author

Agbo-Djagli, Jorès: -

My name is Ahotongnon Jorès-Esther AGBO-DJAGLI, and I am passionate about human nutrition and food technology. I graduated in 2025 from the Faculty of Agricultural Sciences at the University of Abomey-Calavi (FSA-UAC), specializing in the study of food, nutrition practices, and technological innovations in the agro-food sector.

My goal is to share my knowledge with you and provide valuable resources to better understand how the science of nutrition and food technology can improve our daily lives. Through my books, I aim to offer practical solutions to challenges related to food and health, incorporating sustainable and eco-friendly approaches.

Whether you are a student, professional, or simply passionate about nutrition and food science, my books will guide you in understanding the key issues and opportunities in these fascinating fields. My work is also a way to support you on the path to a healthier, more mindful approach to eating.

Thank you for joining me on this journey.

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