Name: Libérez-vous de la douleur chronique: Apprenez à votre cerveau à mettre fin à la douleur
Brand: Atlantic Books
SKU: 9791097663704
Price: 1735.0 INR
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Libérez-vous de la douleur chronique: Apprenez à votre cerveau à mettre fin à la douleur

by Carl Tétillon

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ISBN13: 9791097663704
Binding: Paperback
Subject: N/A
Publisher: Carl Tetillon
Publisher Imprint: Carl Tetillon
Publication Date: May 1, 2025
Pages: 102
Original Price: GBP 16.54
Language: French
Edition: N/A
Item Weight: 109 grams
BISAC Subject(s): Diseases & Conditions / General

About The Book

Et si, contrairement � ce que l'on a pu vous dire, la douleur chronique n'�tait pas une fatalit� ?

Et si votre cerveau �tait la cl� pour vous en lib�rer ?

Lui-m�me atteint de fibromyalgie et confront� � l'impuissance du corps m�dical, Carl T�tillon s'est tr�s t�t tourn� vers une nouvelle compr�hension de la douleur, centr�e sur le r�le du cerveau. Il s'est ainsi form� � l'approche corps-esprit, en particulier � la Th�rapie de Reconditionnement de la Douleur (Pain Reprocessing Therapy - PRT). Au fil des ann�es, il a accompagn� de nombreuses personnes en France et � l'international, approfondi cette m�thode et d�velopp� une approche unique qu'il applique aujourd'hui au quotidien - la m�me qui lui a permis de se lib�rer durablement de la fibromyalgie.

Ce livre vous permettra de:

D�couvrir le r�le central du cerveau dans la douleur chronique.
Comprendre pourquoi un signal de douleur peut persister sans l�sion apparente.
Identifier comment le cerveau active ou d�sactive la douleur selon sa perception de danger ou de s�curit�.
�valuer si cette approche est adapt�e � votre situation.
Mettre en pratique une m�thode simple et accessible pour reprendre le contr�le sur votre douleur.

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Si vous reconnaissez votre situation dans l'un des exemples suivants, alors ce livre est fait pour vous:

Les m�decins ne comprennent pas l'origine de vos douleurs et ne vous ont pas donn� de diagnostic, vous �tes pour eux un myst�re .
On vous a diagnostiqu� des douleurs nociplastiques ou neuroplastiques, par exemple, une fibromyalgie.
On vous a dit que votre cerveau avait appris la douleur ou que vous aviez une hypersensibilit� � la douleur.
Vos douleurs se comportent de fa�on incoh�rente: elles se d�placent d'un endroit du corps � un autre, varient en intensit� sans raison apparente, diminuent lors d'une activit� plaisante ou quand vous �tes concentr�.
Vous avez mal au dos ou � la nuque de fa�on chronique, vous avez des signes d'usure normale des structures vert�brales qui n'expliquent pas l'intensit� ou la localisation de vos douleurs.
Vous avez tendance � craindre la douleur, � dramatiser, � vous agacer ou � d�sesp�rer lors d'�pisodes douloureux.
La douleur est devenue le centre de votre vie, comme une obsession.
Vous avez remarqu� un lien entre vos �motions, notamment le stress ou l'anxi�t�, et vos douleurs.
Vous �vitez certaines activit�s, certains mouvements ou certaines positions � cause de la douleur.
Vous avez mal depuis des ann�es sans qu'aucun traitement ne fonctionne suffisamment, et vous avez l'impression d'avoir tout essay�.
Vous avez entendu parler des douleurs neuroplastiques, des travaux de John Sarno et/ou d'Alan Gordon, et cela a r�sonn� en vous.
Vous �tes simplement curieux de d�couvrir une nouvelle approche pour g�rer votre douleur chronique.

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Carl T�tillon propose dans ce livre une approche claire, accessible et profond�ment novatrice pour en finir avec la douleur chronique.

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