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Lichen Sclerosus: Body, Mind & Spirit Practices to Heal the Stress of LS by Hrehirchuk

Lichen Sclerosus: Body, Mind & Spirit Practices to Heal the Stress of LS

by Hrehirchuk
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Book cover type: Paperback
  • ISBN13: 9781999130091
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Stephanie Hrehirchuk
  • Publisher Imprint: Stephanie Hrehirchuk
  • Publication Date:
  • Pages: 148
  • Original Price: USD 16.99
  • Language: English
  • Edition: N/A
  • Item Weight: 195 grams
  • BISAC Subject(s): Women's Health

The most recent book published on lichen sclerosus!


Easy to read, informative and encouraging, this book takes a holistic approach to LS while keeping management of it simple.

Multi award-winning author, Stephanie Hrehirchuk, never planned to write a book on a "rare" autoimmune disorder, nor did she expect to receive a diagnosis of vulvar LS two days before her 50th birthday. Here, she combines the efforts of her research on LS with her 25-year background in health and wellness.

From:

  • causes to signs and symptoms
  • topicals to pelvic floor therapy
  • nutrition to meditation
  • mental health to sexual health
  • writing therapy to gratitude practice
  • even practices for kids with LS...

... this book is insightful and engaging. Less prescriptive and more proactive, the book brings science and self-care together to offer you relief and resources to heal from the stress of LS.

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