Name: Living Beyond Fibromyalgia: A Guide to Reclaiming Strength, Energy, and Peace in the Face of Chronic Pain
Brand: Atlantic Books
SKU: 9798291304150
Price: 1624.0 INR
Availability: InStock

Living Beyond Fibromyalgia: A Guide to Reclaiming Strength, Energy, and Peace in the Face of Chronic Pain

by Alexander Gittens

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ISBN13: 9798291304150
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: July 6, 2025
Pages: 134
Original Price: GBP 15.38
Language: English
Edition: N/A
Item Weight: 191 grams
BISAC Subject(s): Diseases & Conditions / Musculoskeletal

About The Book

What if your diagnosis wasn't the end of your story, but the beginning of a deeper, more empowered life?

Fibromyalgia may shape your reality, but it does not define who you are. Behind the daily pain, exhaustion, and invisible struggles is a person who still deserves vitality, clarity, and joy. Living Beyond Fibromyalgia invites you to reclaim what this condition has tried to take, your strength, your energy, and your peace of mind.

This compassionate and comprehensive guide goes far beyond symptom management. It explores the emotional, physical, and spiritual layers of healing. Whether you're newly diagnosed or have been battling for years, this book equips you with tools to not just survive, but thrive.

Inside, you'll discover:

Evidence-based strategies to manage flare-ups, fatigue, and brain fog
Natural approaches to reduce inflammation and support your body holistically
Empowering mental health practices for anxiety, grief, and identity loss
Practical tips for pacing, nutrition, sleep, and self-care
How to rebuild relationships and set boundaries without guilt
Guidance on creating a medical and wellness team that truly supports you

You'll also find affirmations, journaling prompts, emergency self-care rituals, and realistic routines tailored for life with fibromyalgia.

You are not weak. You are not broken. You are rebuilding.

Take back your power. Rediscover your resilience. And step into a life that goes beyond the limitations of pain.
Let Living Beyond Fibromyalgia be your roadmap to hope, healing, and wholeness, starting today.

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