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L'Ultimo Dr. Now Bibbia del Piano Dietetico Da 1200 Calorie: Transformer Your Life con il programma da 1200 calorie del Dr. Now - Brucia il grasso del by Evelyn M. Sage

L'Ultimo Dr. Now Bibbia del Piano Dietetico Da 1200 Calorie: Transformer Your Life con il programma da 1200 calorie del Dr. Now - Brucia il grasso del

by Evelyn M. Sage
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Book cover type: Paperback
  • ISBN13: 9798292089148
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 174
  • Original Price: USD 25.97
  • Language: Italian
  • Edition: N/A
  • Item Weight: 418 grams
  • BISAC Subject(s): Aromatherapy

L'ULTIMO DR. NOW - BIBBIA DEL PIANO DIETETICO DA 1200 CALORIE

Trasforma la tua vita con il programma da 1200 calorie del Dr. Now - Brucia il grasso addominale, migliora il metabolismo e affronta l'obesit� con protocolli sicuri per un successo a lungo termine

Ispirato al celebre metodo del Dr. Nowzaradan, noto per il suo ruolo nella serie televisiva "Vite al limite" (My 600-lb Life), questo libro � una guida completa e strutturata per perdere peso in modo rapido, sicuro e sostenibile.

Il piano dietetico da 1200 calorie � stato progettato per ridurre il peso corporeo, migliorare la funzione metabolica e preparare il corpo a un cambiamento duraturo, anche in vista di eventuali interventi chirurgici.

In questo libro scoprirai:

  • I principi fondamentali del piano alimentare da 1200 calorie secondo il Dr. Now, spiegati in modo chiaro e accessibile.
  • Schemi settimanali con menu, alimenti consigliati, porzioni corrette e strategie nutrizionali efficaci.
  • Oltre 100 ricette ipocaloriche, bilanciate, gustose e facili da preparare, ideali per chi soffre di obesit� o disturbi metabolici.
  • Consigli pratici per controllare la fame, gestire le emozioni legate al cibo e mantenere la motivazione lungo tutto il percorso.
  • Approcci clinici e personalizzati per affrontare condizioni come obesit� grave, diabete di tipo 2, ipertensione e sindrome metabolica.

Che tu stia cercando di dimagrire, migliorare la tua salute generale o prepararti a un intervento bariatrico, questa guida ti fornir� strumenti concreti, supporto motivazionale e una struttura efficace per raggiungere i tuoi obiettivi.

L'ULTIMO DR. NOW - BIBBIA DEL PIANO DIETETICO DA 1200 CALORIE � pi� di una dieta: � una strategia completa per riprendere il controllo del tuo corpo e della tua vita.

Attenzione: Questo libro ha solo scopo informativo e non sostituisce il parere medico professionale. Consultare sempre un medico prima di intraprendere una dieta ipocalorica o un nuovo regime alimentare.

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