Manger Pour Guérir: Les Aliments Qui Nourrissent Votre Corps
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Imported Edition - Ships in 18-21 Days
Free Shipping in India on orders above Rs. 500
Bienvenue dans "Manger pour guérir: Les aliments qui nourrissent votre corps". Ce livre a été créé dans le but de vous aider à découvrir le pouvoir de l'alimentation pour soutenir votre santé et favoriser la guérison. Nous croyons fermement que les aliments que nous consommons ont un impact profond sur notre bien-être physique, mental et émotionnel.
Dans ces pages, vous explorerez les aliments qui sont véritablement des alliés pour votre corps. Nous vous guiderons à travers une variété de chapitres dédiés à différents aspects de la santé, mettant en lumière les nutriments clés, les superaliments, les aliments anti-inflammatoires, et bien d'autres encore. Notre objectif est de vous fournir des informations claires, fondées sur des recherches scientifiques actuelles, afin que vous puissiez prendre des décisions éclairées en matière d'alimentation. Nous vous présenterons les bienfaits de chaque aliment, les nutriments essentiels qu'ils contiennent et leur impact sur des aspects spécifiques de la santé. Ce livre est conçu pour être à la fois informatif et pratique. Vous trouverez des conseils pratiques sur la manière d'intégrer ces aliments dans votre alimentation quotidienne, des recettes délicieuses et saines, ainsi que des stratégies pour faire des choix alimentaires équilibrés. Nous vous encourageons également à adopter une approche holistique de la santé. L'alimentation joue un rôle essentiel, mais il est tout aussi important de prendre en compte d'autres aspects tels que l'activité physique, la gestion du stress et le sommeil. Une approche globale vous permettra d'optimiser les bienfaits des aliments que vous consommez.• Author(s): Clear | James • Publisher: Penguin • Publisher Imprint: Penguin Random House • Subject: General Books
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