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Massage gun: The self-massage essentials by Massoguide

Massage gun: The self-massage essentials

by Massoguide , Maxime Marois
Save 17% Save 17%
₹2,387.00
₹2,865.00
₹2,865.00
₹2,865.00
(-17%)
₹2,387.00
₹2,387.00

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Book cover type: Paperback
  • ISBN13: 9781777834593
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Massoguide
  • Publisher Imprint: Massoguide
  • Publication Date:
  • Pages: 44
  • Original Price: USD 22.0
  • Language: English
  • Edition: N/A
  • Item Weight: 96 grams
  • BISAC Subject(s): Exercise / General

So you have a few muscles or triggers points that are quite sore and you wish to use a massage gun?

This book, accessible to all, is filled with beautiful illustrations to help you learn how to target your muscles with a massage gun.

You'll be able to:

  • Identify which muscle is sore
  • Discover how you can relax your muscle with the massage gun.

Free your muscles from soreness

  • Includes advice useful for sciatica, back pain, neck and for athletes.

This book also offers you more information about massage guns

  • Discover more about the different types of heads available
  • Learn how a massage gun can help your daily
  • Discover other tools that you can use to release your tensions (massage ball, stretching, foam rollers)

Learn how to relax your muscles safely and efficiently.

Buy now!

  • Illustrations to help you target the right areas
  • Learn how to self-massage using a deep tissue massage gun
  • Can be useful to all (massage gun for athlete or for your daily life)

Made by a massage therapist with the same advice he offers to his clients.

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Family Owned Company

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