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Metabolic Confusion Diet and Exercise Plan: 60-Day Meal & Workout Blueprint for Faster Metabolism, Rapid Fat Loss, and Lasting Energy by Vincent Sant John

Metabolic Confusion Diet and Exercise Plan: 60-Day Meal & Workout Blueprint for Faster Metabolism, Rapid Fat Loss, and Lasting Energy

by Vincent Sant John
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Book cover type: Paperback
  • ISBN13: 9798285606352
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 180
  • Original Price: USD 16.99
  • Language: English
  • Edition: N/A
  • Item Weight: 431 grams
  • BISAC Subject(s): Diseases & Conditions / Genitourinary & STDs

Reset Your Metabolism in 60 Days - Burn Fat, Build Lean Muscle & Break Through Plateaus Without Starving or Overtraining!

Are you tired of diets that stall after a few weeks? Discover the power of metabolic confusion-a calorie-shifting strategy that keeps your body guessing and your fat-burning engines firing. This complete 60-day system combines delicious recipes, smart meal planning, and fast daily workouts to help you transform your physique and energy-without burnout or deprivation.

✅ What's Inside:
✔️ 60-Day Meal Plan with Built-In Calorie Cycling
Alternate between high, moderate, and low-calorie days with an easy-to-follow schedule designed to boost metabolism and avoid fat-loss plateaus.

✔️ 120+ Delicious, Macro-Balanced Recipes
From protein-packed breakfasts to fat-burning dinners-each recipe includes full nutritional breakdowns and tasty, real-food ingredients you'll love.

✔️ 20-Minute Daily Workouts - No Gym Required
Quick, bodyweight-based workouts that accelerate fat loss, protect lean muscle, and boost your metabolism around the clock.

✔️ Done-for-You Weekly Calendars & Shopping Lists
Stay organized and stress-free with printable guides that make planning and prep effortless.

✔️ Progress Trackers and Troubleshooting Tools
Measure your success with printable charts and learn how to adjust your plan if you hit a stall.

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