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Mitochondria Matters: Die verborgenen Motoren von Gesundheit und Vitalität: Entdecken Sie die Wissenschaft von Energie, Altern und wie Zellkraft Ihr L by Espen Osvald

Mitochondria Matters: Die verborgenen Motoren von Gesundheit und Vitalität: Entdecken Sie die Wissenschaft von Energie, Altern und wie Zellkraft Ihr L

by Espen Osvald
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Book cover type: Paperback
  • ISBN13: 9798281722957
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 206
  • Original Price: USD 21.54
  • Language: German
  • Edition: N/A
  • Item Weight: 245 grams
  • BISAC Subject(s): Healing

What if everything you thought you knew about aging, energy, and health was just scratching the surface? What if the key to feeling truly vibrant, alive, and energized lies not in a pill, a trendy new diet, or the latest fitness trend, but in the cells of your body itself? In the hidden, microscopic powerhouses that fuel every thought, every breath, and every movement?
Mitochondria Matter introduces a revolutionary approach to health-one that shifts the focus from treating symptoms to understanding the true root cause of illness and fatigue: cellular energy . In this groundbreaking book, you'll discover the fascinating science behind mitochondria, the tiny engines that power your cells and determine how you age, how you feel, and how you thrive.
If you're tired of feeling sluggish, struggling with fatigue, or just not feeling your best, it's time to look inside . Mitochondria are at the heart of your energy production, and they hold the secret to your vitality. However, when these powerful engines become damaged or no longer perform, your health begins to decline. The good news? You have the power to repair and reignite them.
Here's what you'll discover Mitochondria are important:

  • The Science of Energy: Dive deep into the science of mitochondria and discover how these tiny engines power everything-from your muscles to your brain to your immune system. Learn why they're the missing link in modern health and wellness.
  • Reversing the Aging Process: Why do we age and how can we slow it down? The answer lies within your cells. Discover how mitochondrial health is directly linked to aging and how you can protect your mitochondria with vitality as you age.
  • Boost your energy naturally: Feeling drained? Foggy? Low on energy? It's time to boost your mitochondrial function and unlock new levels of clarity, strength, and focus -without relying on caffeine or energy drinks.
  • Prevent Chronic Disease: Many of today's chronic health problems stem from impaired mitochondrial function. Whether it's fatigue, weight gain, autoimmune diseases, or cognitive decline, this book will show you how to protect your health at the cellular level .
  • A new approach to mental health: Discover how mitochondrial health can transform your mind, improve cognitive function and support emotional well-being, setting new standards in mental health.
Who needs this book?
  • Anyone who feels drained or exhausted - find out how to restore your natural energy and vitality.
  • Chronically ill people - uncovering the hidden connection between mitochondrial health and disease.
  • Health-conscious people - Learn cutting-edge, science-backed strategies to optimize your energy, fitness, and well-being.

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