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My Sudden Heart Attack; How I Recovered and Restored My Health Through Weight Loss and Excercise

by Edward Olsen
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Current price ₹815.00
Original price ₹940.00
Original price ₹940.00
Original price ₹940.00
(-13%)
₹815.00
Current price ₹815.00

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Book cover type: Paperback
  • ISBN13: 9781312909571
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Lulu.com
  • Publisher Imprint: Lulu.com
  • Publication Date:
  • Pages: 62
  • Original Price: GBP 7.23
  • Language: English
  • Edition: N/A
  • Item Weight: 105 grams
  • BISAC Subject(s): General

Becoming overweight, abandoning aerobic exercise, allowing type two diabetes onset and living an unhealthy lifestyle when passing middle age can put you at great risk for a heart attack, even if you are an active person. I had one that came out of the blue. You don't need an artery clogging disease to have a plaque rupture happen to you like it did me. It's a sudden, life threatening event there are no immediate warning signs for, until it happens. This is my story about how my unhealthy lifestyle lead to a heart attack and why I should have known better. There are general warning signs that will tell you there's a risk and it could happen to you. This is also the story of what I did to completely recover while making sure this is not going to happen again. If you just control your weight and do a regular workout that includes aerobic exercise, the chances of this happening to you will be greatly reduced. Read my story and see if my, "before," sounds like you.

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