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Nebel im Kopf: Was man über sein tägliches Essen wissen sollte! Gedanken und Fakten zur heutigen Ernährung by Leela Vogl, Amarandel

Nebel im Kopf: Was man über sein tägliches Essen wissen sollte! Gedanken und Fakten zur heutigen Ernährung

by Leela Vogl , Amarandel
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Book cover type: Paperback
  • ISBN13: 9783750401679
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Bod - Books on Demand
  • Publisher Imprint: Bod - Books on Demand
  • Publication Date:
  • Pages: 306
  • Original Price: GBP 24.9
  • Language: German
  • Edition: N/A
  • Item Weight: 549 grams
  • BISAC Subject(s): General

Dieses Buch ist ein erzählendes Sachbuch, mit vielen wertvollen Gedanken zum Leben und zur Ernährung der heutigen Zeit. Das Buch lädt ein, über den Tellerrand zu blicken! Jeder, ob krank oder gesund, ob vegan oder Allesesser, kann sich umfassend informieren, wie einfach es sein kann, die Vitalität zu erhalten und dem Leben mit genügend Energie zu begegnen! Nebel im Kopf geht zurück auf die englischen Worte: Brain Fog. Ernährung kann Kraft geben, aber auch nehmen. Brain Fog ist ein Symptom davon. Dieses Buch bietet Fakten, Erfahrungen, Hilfestellungen und Lösungen für den Menschen, der durch seine täglichen Mahlzeiten energielos, träge und vielleicht sogar krank geworden ist. Unterschiedliche Symptome kennzeichnen eine Unverträglichkeit verschiedenster Nahrungsmittel: Ob lähmende Müdigkeit direkt nach dem Essen mit hohem Puls, Magendruck, eventuell mit einem Blähbauch, Durchfälle, Energiemangel oder Allergien. Eine verstopfte oder laufende Nase oder Krankheiten wie die Fibromyalgie, Gicht, Nebennierenerschöpfung und mehr. Das alles kann von den täglichen Mahlzeiten kommen. Nebel im Kopf ist eine Art Handbuch und bietet eine abwechslungsreiche Führung durch das Lebensmittel-Labyrinth. Rezepte auf 79 Seiten und wertvolle Tipps runden das interessante Buch ab.

Leela Vogl ist gelernte Medizinische Fachangestellte und hat sich im Laufe ihres Lebens in naturheilkundicher Richtung vielfältig weiter gebildet. Sie ist Ernährungs- und Gesundheitsberaterin, Bach-Blüten Beraterin und QCT Anwenderin. Psycho- und Neural Kinesiologie nach Dr. Dietrich Klinghardt hat sie ebenso erlernt, wie orthomolekulares Wissen. Mit der Zeit erkannte sie, dass der Mensch sich nur weiter helfen kann, wenn er bereit ist, die eigene Komfortzone zu verlassen und neue Dinge für sich selber auszutesten. Unterstützend hierfür hat sie dieses Buch geschrieben. Das Motto lautet: Zurück zur Einfachheit! So lassen sich die Inhalte des umfangreichen Buches gut in das Leben integrieren und Gesundheit wieder zurück gewinnen. Natürich ebenso die Gesundheit erhalten, denn darum geht es: Fit zu sein und zu bleiben. Dann kann das Leben durchgängig Freude bereiten!

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