Neustart nach dem Nikotinrückfall: Der konkrete Leitfaden, mit dem Sie endlich dauerhaft auf den Nichtraucherweg kommen
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Sie waren bereits auf dem Weg zum Nichtraucher, haben dann aber doch wieder zur Zigarette gegriffen? Sie sind jetzt demoralisiert und suchen dringend Unterstützung, damit Sie nicht noch weiter in den Nikotinsumpf abrutschen? Dann wird Ihnen dieses Buch Schritt für Schritt den Weg zeigen, wie Sie Ihr Denken komplett von den Zigaretten wegbringen, wieder Selbstbewusstsein gewinnen und einen dauerhaften Nichtraucheralltag aufbauen. Sie werden Strategien und Hilfsmittel erhalten, mit denen Sie die berüchtigten Suchtattacken abwehren können, von denen Raucher teilweise auch nach Jahren noch heimgesucht werden. Mit diesem kompakten Buch gewinnen Sie eine besonders klare und nachvollziehbare Beschreibung für den Ausstieg aus Ihrer Nikotinabhängigkeit. Es lohnt sich nicht aufzugeben, denn mit einem dauerhaften Rauchstopp genie en Sie in allen Bereichen Ihres Lebens nur Vorteile!
• Author(s): Clear | James • Publisher: Penguin • Publisher Imprint: Penguin Random House • Subject: General Books
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Rich Dad Poor Dad: What the Rich Teach Their Kids about Money That the Poor and Middle Class Do Not!
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