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Nidra Rog Karan Aur Bachav by M.P. Shrivastav

Nidra Rog Karan Aur Bachav

by M.P. Shrivastav , Dr. Sanjay Shrivastav
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Book cover type: Paperback
  • ISBN13: 9789351862611
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Prabhat Prakashan Pvt. Ltd.
  • Publisher Imprint: Prabhat Prakashan Pvt. Ltd.
  • Publication Date:
  • Pages: 104
  • Original Price: INR 75.0
  • Language: Hindi
  • Edition: N/A
  • Item Weight: 175 grams
  • BISAC Subject(s): Healthy Living

नींद मनुष्य को मिला ऐसा अद्भुत उपहार है, जिसकी तुलना जीवन के सिवा ईश्वर की किसी अन्य देन से नहीं की जा सकती है। नींद के बिना न जागृति की कल्पना की जा सकती है, न परम आनंद के आभास की।निद्रा स्वस्थ जीवन के लिए बहुत जरूरी है। चैन की नींद मनुष्य को ईश्वर का एक अनूठा, अनुपम और अनमोल उपहार है। भाग्यशाली हैं वे लोग, जो अपने जीवनकाल में अनिद्रा का शिकार नहीं होते। निद्रा प्रकृति द्वारा प्रदत्त एक ऐसी क्रिया है, जो मानव शरीर को स्वस्थ और निरोग रखती है। मनुष्य अपने पूरे जीवनकाल में एक तिहाई समय सोने में ही बिताता है। पर्याप्त नींद जहाँ शरीर में अनेक उपयोगी हारमोन की उत्पत्ति में सहायक है, वहीं अपर्याप्त नींद शारीरिक और मानसिक तनाव की वजह भी बन जाती है।चिकित्सा क्षेत्र के विद्वान् लेखकद्वय ने निद्रा जैसी महत्त्वपूर्ण नैसर्गिक क्रिया, उससे संबंधित समस्याओं और उनके समाधान की दिशा में सरल-सुबोध भाषा में यह पुस्तक लिखकर मानवोपयोगी कार्य किया है।

प्रो.(डॉ.)एम.पी. श्रीवास्तवएम.डी.(मेडिसिन) एफ.ए.सी.सी.(अमेरिका), एफ.आई.एम.एस.ए.एम.एन.ए. एम.एस.एफ.आई.सी.सी.एफ. आई.सी.पी.। मेडिकल साइंस से संबंधित पचास से भी अधिक शोधपत्र, राष्ट्र की एसोसिएशन फिजिशियंस द्वारा प्रकाशित अपडेट पुस्तकों में आलेख। राष्ट्र के अनेक हिंदी व अंग्रेजी दैनिकों/ साप्ताहिकों में अनगिनत स्वास्थ्य लेख लिखे। हिंदी दैनिक ‘हिंदुस्तान’ में पाँच वर्ष से अधिक से साप्ताहिक फीचर ‘आरोग्य धारा’, ‘हैलो डॉक्टर’ का संपादन।डॉ. संजय श्रीवास्तवएम.बी.बी.एस., एम.आर.सी.पी. (इंग्लैंड), डिप्लोमेट इंटरनल मेडिसिन, (यू.एस.ए.) फैलो अमेरिकन कॉलेज कॉर्डियोलॉजी (यू.एस.ए.)। यूनिवर्सिटी कॉलेज ऑफ मेडिकल साइंसेज, दिल्ली की परीक्षा में मेडिसिन, नाक, कान, गला, विज्ञान, फोरेंसिक मेडिसिन में गोल्ड मेडल के साथ प्रथम स्थान प्राप्त एवं यू.एस.ए. में रेजीडेंसी के पश्चात् कंसल्टेंट मेडिसिन फोर्ट हैमिल्टन हॉस्पिटल, सिनसिनाटी में कार्यरत रहे। मेडिकल कॉलेज ऑफ विस्कॉन्सिन, यू.एस.ए. से फैलो ऑफ कॉर्डियोलॉजी का अध्ययन समापन कर ‘फैलो ऑफ अमेरिकन कॉलेज ऑफ कॉर्डियोलॉजी’ की उपाधि ग्रहण की।

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