Non so come fai: Il metodo delle 4S per vivere pienamente con una malattia cronica

Name: Non so come fai: Il metodo delle 4S per vivere pienamente con una malattia cronica
Brand: Independently Published
SKU: 9798248778300
Price: 1634.0 INR
Availability: InStock

by Cristina Furlan

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ISBN13: 9798248778300
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: March 24, 2026
Pages: 284
Original Price: GBP 14.24
Language: Italian
Edition: N/A
Item Weight: 381 grams
BISAC Subject(s): Diseases & Conditions / Immune & Autoimmune

About The Book

La parte pi� difficile di una malattia cronica non � il dolore.
� doverlo spiegare.

Quando il corpo cambia, cambia tutto.
Il tempo. Le relazioni. Il lavoro. Il modo di stare nel mondo.

Molte persone scoprono che la parte pi� dura non � solo la malattia, ma il senso di smarrimento che arriva dopo la diagnosi.

Come si continua a vivere quando il corpo non collabora pi�?

Non so come fai nasce da questa domanda.

Non � un libro motivazionale.
Non � una promessa di guarigione.

� il racconto onesto di cosa significa vivere con una malattia cronica e imparare, giorno dopo giorno, ad adattare la propria vita a un corpo che cambia.

Attraverso esperienze reali, riflessioni intime e anni di confronto con medici, ricerca scientifica e vita quotidiana, Cristina Furlan presenta il Metodo delle 4S - The 4S Method of Adaptive Intelligence(TM).

Un sistema concreto nato dall'esperienza diretta della malattia cronica.

Il Metodo delle 4S si basa su quattro principi pratici:

Sentire
ascoltare davvero ci� che il corpo comunica.

Scegliere
decidere cosa conta davvero quando le energie sono limitate.

Semplificare
lasciare andare ci� che consuma pi� di quanto restituisce.

Sostenere
costruire relazioni, ritmi e strumenti che permettano di restare presenti alla propria vita.

Queste quattro azioni non sono fasi da superare, ma strumenti da usare ogni giorno.

Perch� vivere con una malattia cronica non significa vincere una battaglia.
Significa imparare a restare.

Questo libro � per:

- chi vive con una malattia cronica
- chi convive con malattie autoimmuni come la malattia di Sj�gren
- chi affronta dolore cronico o stanchezza cronica persistente
- chi si sente invisibile dentro un corpo che non funziona pi� come prima
- chi accompagna qualcuno che sta attraversando tutto questo

E anche per chi si � sentito dire - o ha detto a se stesso - una frase semplice e disarmante:

"Non so come fai."

Questo libro non offre miracoli.
Offre qualcosa di pi� raro: un modo per continuare a vivere quando la vita cambia forma.

Perch� alla fine la verit� � questa:

Non devi vincere questa battaglia.
Devi solo continuare a vivere.

Con le prefazioni di

Dr. Zhang Jianmin
Medico di Medicina Tradizionale Cinese e medico chirurgo

Fabio Tamburini
Vicedirettore TG5 Mediaset

Trusted for over 49 years

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