Nutripoints: Healthy Eating Made Simple!

Name: Nutripoints: Healthy Eating Made Simple!
Brand: Designs for Wellness Press
SKU: 9780964195233
Price: 2891.0 INR
Availability: InStock

by Roy E. Vartabedian Drph , Kathy Mathews , Kenneth H. Cooper

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ISBN13: 9780964195233
Binding: Paperback
Subject: N/A
Publisher: Designs for Wellness Press
Publisher Imprint: Designs for Wellness Press
Publication Date: October 25, 2011
Pages: 468
Original Price: USD 29.95
Language: English
Edition: 5th Ed.
Item Weight: 649 grams
BISAC Subject(s): Diet & Nutrition / Diets

About The Book

New York Times Best Seller Nutripoints Book 5th Edition Revised Oct/2011 by Dr. Roy Vartabedian and Kathy Matthews. Nutripoints is the ultimate guide to "healthy eating made simple." No more counting calories, protein, carbohydrates, fats, cholesterol, sodium, sugar, vitamins, minerals all that work has been done for you, and formulated into just one number the Nutripoint score. The higher the Nutripoint score for a food, the higher its nutritional value. Based on nutrient density, no other plan is easier or healthier. Get 100+ Nutripoints per day from 6 food groups, and you get all the nutrition you need, and avoid all that you don't need. Book lists hundreds of foods to choose from in fruit, vegetable, grain, legume, milk/dairy, and meat/fish/poultry groups from highest to lowest. Also includes a separate alphabetical list. The Nutripoint score for a total of 3,600+ foods gives you the power to create and manage your own healthy eating plan. Includes 80 high-Nutripoint recipes, 2-week menu plan, shopping guide. Newly updated with 600 new foods including cereals, yogurts, juices and fruit drinks, fast foods, diet foods, snack and health bars, sports bars, sports drinks, coffee drinks, doughnuts, vegetarian foods, soymilks, new margarines, frozen entrees, soups, sandwiches, and Whole Foods store brands. New sections on organic foods, sweeteners, juicing, and updates in sections on supplements, shopping lists, questions and answers on Nutripoints. Large-Edition 466 page paperback.

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