Name: P9ox Home Workout for Beginners: Simplify, Sweat, Succeed: The Beginner's Blueprint To P90x Home Fitness
Brand: Atlantic Books
SKU: 9798299381078
Price: 968.0 INR
Availability: InStock

P9ox Home Workout for Beginners: Simplify, Sweat, Succeed: The Beginner's Blueprint To P90x Home Fitness

by Amira Castillo

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ISBN13: 9798299381078
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: August 23, 2025
Pages: 126
Original Price: GBP 9.09
Language: English
Edition: N/A
Item Weight: 177 grams
BISAC Subject(s): Exercise / Stretching

About The Book

Starting a fitness journey can feel overwhelming, especially when every workout program looks complicated or designed for people who already seem fit. That's why this book was written-for you, the true beginner who wants to step into the world of P90X without the confusion, the stress, or the fear of falling behind.

From the very first page, you'll feel guided and supported. This isn't just another workout manual filled with jargon. It's a conversation with you, the beginner who is ready to try something new. Together, we explore what P90X is, why it works so well at home, and how you can make it fit into your own life no matter your space, time, or current fitness level.

Every chapter is designed to give you clarity and confidence. You'll learn how to set up a simple home workout space, follow a beginner-friendly P90X schedule, and master strength training basics for both upper and lower body. You'll discover cardio options that don't require fancy machines, core workouts that actually deliver results, and stretching routines that even the least flexible person can enjoy. Nutrition, goal setting, safety tips, and realistic sample plans are all laid out so that you can finally feel in control of your progress.

To everyone who chooses this book and places it on their shelf, thank you. It shows that you believe in yourself and in the power of taking small, consistent steps toward better health. That belief is what transforms a beginner into someone stronger, healthier, and more confident.

If you've ever felt like fitness programs are too hard, too fast, or just not made for someone like you, this is your fresh start. The pages ahead are your roadmap to building strength, energy, and confidence at home. All you need to do is open the book, take it one chapter at a time, and start moving.

This is your chance to take action today. Begin your P90X home workout journey with this guide at your side, and see what happens when you finally give yourself permission to start.

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