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Posture Confidence by Philip Cordova

Posture Confidence

by Philip Cordova
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Book cover type: Paperback
  • ISBN13: 9780981560700
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Philip Cordova
  • Publisher Imprint: Philip Cordova
  • Publication Date:
  • Pages: 182
  • Original Price: GBP 15.5
  • Language: English
  • Edition: N/A
  • Item Weight: 273 grams
  • BISAC Subject(s): General

Dr. Natalie Cordova is a chiropractor and posture expert. She created the Posture Confidence DVD and has co-written the Posture Confidence book, "Everything You Need To Change Your Posture For Good" with her husband, Dr. Philip V. Cordova. The book is filled with information about how to sit, stand, sleep, choose a chair & mattress. More importantly, it has posture exercises to help improve your bad posture and help prevent a dowager hump. Photos demonstrate the exercises. Finally change your bad posture!

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