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Practical Yoga For Everyone

by Howard Murphet
Save 28% Save 28%
Current price ₹119.00
Original price ₹165.00
Original price ₹165.00
Original price ₹165.00
(-28%)
₹119.00
Current price ₹119.00

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Book cover type: Paperback
  • ISBN13: 9788125020387
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Orient Blackswan Pvt Ltd
  • Publisher Imprint: Orient Blackswan Pvt Ltd
  • Publication Date:
  • Pages: N/A
  • Original Price: INR 165.0
  • Language: English
  • Edition: N/A
  • Item Weight: 117 grams
  • BISAC Subject(s): Exercise / General

This book presents a simple introduction to the basic exercises of yoga, how to do them simply and safely, and how they benefit both body and mind. It gives valuable hints about the lifestyle to adopt for longevity and good health, and as well as a view of Hatha Yoga in the context of the life-enhancing and deeply spiritual philosophy that underpins it.

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