Pratiques de Yoga Avancées - Leçons faciles pour une vie extatique Volume 2
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Le Yoga ouvre la porte - entre notre réalité interne et externe, nous conduisant vers l'Unité et la Joie dans tous les aspects de la vie. Notre système nerveux est la porte...Le volume 2 des Pratiques de Yoga Avancées (AYP) approfondit et élargit les pratiques de base présentées dans le premier volume, et apporte en langage courant des instructions pour de nouvelles pratiques conçues pour cultiver les étapes médianes et finales de la progression sur le sentier de la transformation spirituelle humaine. Les pratiques additionnelles comprennent des applications avancées du samyama, de l'alimentation, des shatkarmas, d'amaroli, de la recherche du Soi non duelle, du bhakti et karma yoga, et une variété d'approches pour construire et gérer une routine de pratique stable et progressive.Le volume 2 n'est pas seul, il s'appuie sur les bases du premier volume, et construit à partir de là. Près de 200 leçons additionnelles assistent le pratiquant sérieux pour réaliser une vie pleine de silence intérieur immuable, de félicité extatique, d'effusion de l'amour divin et d'unité.Ce que disent les lecteurs en utilisant les leçons AYP: C'est quasiment une science. Vous faites les pratiques et vous progressez comme prédit. - MA En tant que docteur, c'est troublant de voir les effets sur les problèmes médicaux. - KC J'ajouterai AYP à ma classe pour couvrir la totalité du yoga. MR Loin au-dessus et bien au-delà de tous les écrits de yoga dont j'ai eu connaissance. - KG Un recherche grandissante dans la tranquillité m'a porté à de nouveaux niveaux. - CL Particulièrement utile pour stabiliser mon éveil de la kundalini. - SR Les techniques du tantra apportent un grand plaisir dans nos vies. - ZA Cette approche inclut une profonde tolérance des autres voies. - AN Merci d'être celui qui a dit: Le gourou est en vous. - KK
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