Name: Pregnancy Guide for First-Time Moms: Emotional Strength, Anxiety Relief, and Self-Care - A Gentle Mind-Body Approach for a Positive Pregnancy
Brand: Atlantic Books
SKU: 9798290168067
Price: 1120.0 INR
Availability: InStock

Pregnancy Guide for First-Time Moms: Emotional Strength, Anxiety Relief, and Self-Care - A Gentle Mind-Body Approach for a Positive Pregnancy

by Elowen Hartley

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ISBN13: 9798290168067
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: June 29, 2025
Pages: 180
Original Price: GBP 10.47
Language: English
Edition: N/A
Item Weight: 250 grams
BISAC Subject(s): Pregnancy & Childbirth

About The Book

You just found the book you didn't know you needed - until now.

Pregnancy can feel like magic... and also like chaos.
One day you're glowing. The next, you're googling "is it normal to cry over toast?"

If you're a first-time mom who's feeling overwhelmed, anxious, or unsure - this book is for you.

Pregnancy Guide for First-Time Moms isn't here to lecture you or list more "shoulds."
It's here to hold space for your feelings, soothe your worries, and gently walk with you through one of the most tender, transformational seasons of your life.

This guide is like a warm hug in book form - written by someone who gets it.
Inside, you'll discover:

✔ Easy, real-life self-care rituals (that don't require spa days or perfection)
✔ Mindful tools to ease anxiety and help you stay grounded
✔ Gentle affirmations and reflections that meet you where you are
✔ Ways to build a loving bond with your baby before they arrive
✔ A reminder that you are enough - even on the messy days

Why this book matters:

So many pregnancy books focus on your body. This one speaks to your heart.
It's for the quiet moments of doubt, the big feelings you didn't expect, and the sacred work of becoming a mother - not just physically, but emotionally.
If you want to feel more calm, confident, and connected on your journey - start here.

Perfect for:

- First-time moms
- Women craving emotional support, not just medical facts
- Those navigating pregnancy without much guidance
- Anyone tired of pressure and perfectionism - and ready for something real

You deserve to be cared for, too.
Let this book remind you that motherhood starts with you - your feelings, your story, your growth.

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