Name: Prosperare con l'autismo PDA per le donne: Strategie utili a vivere meglio valorizzando la neurodiversità
Brand: Atlantic Books
SKU: 9798289750785
Price: 1007.0 INR
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Prosperare con l'autismo PDA per le donne: Strategie utili a vivere meglio valorizzando la neurodiversità

by Aeire Kei

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ISBN13: 9798289750785
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: June 26, 2025
Pages: 114
Original Price: GBP 9.49
Language: Italian
Edition: N/A
Item Weight: 164 grams
BISAC Subject(s): Women's Health

About The Book

Prosperare con l'autismo PDA per le donne � una guida profondamente valida e motivante per le donne che convivono con l'Evitamento Patologico della Domanda (PDA), un profilo dell'autismo spesso frainteso e trascurato, soprattutto nelle donne. Scritto con empatia, chiarezza e intuizione vissuta, questo libro esplora le sfumature del PDA, dalle richieste interiorizzate e dalla disregolazione emotiva al ruolo invisibile del mascheramento, del burnout e delle diagnosi errate.

Basandosi su prospettive che affermano la neurodiversit�, su una scienza consapevole del trauma e su strategie di vita reale, questo libro offre una mappa compassionevole per l'autocomprensione, l'autodifesa e il recupero dell'autonomia. Ogni capitolo approfondisce aree chiave della vita - relazioni, genitorialit�, lavoro, identit� e salute mentale - illustrando come si manifesta l'affetto per le persone in pubblico (DAP) e cosa si pu� ottenere prosperando quando si costruisce una vita alle proprie condizioni.

Che tu abbia appena ricevuto una diagnosi, che tu stia autoidentificandoti o che tu stia ancora cercando chiarezza, questo libro � un potente strumento che parla direttamente alla tua esperienza e ti aiuta a dare un nome, comprendere e accettare il tuo modo unico di essere.

Vantaggi di questo libro:

Offre una comprensione completa del PDA nelle donne, radicato nelle attuali neuroscienze e nell'esperienza vissuta
Convalida le lotte nascoste del mascheramento, chiusure, esaurimento sociale ed elusione della domanda
Fornisce strategie praticabili per la regolazione emotiva, creare routine basate sul flusso e ridurre l'ansia
Ti guida nell'impostazione dei confini, migliorare le relazioni e gestire lavoro, genitorialit� e assistenza

Incoraggia l'accettazione di s�, integrazione dell'identit� e costruzione di una vita che affermi la neurodivergenza
Include strumenti per smascherare, calmare il tuo sistema nervoso e prosperare oltre la sopravvivenza

Se ti � mai capitato di sentirti come se stessi resistendo alle richieste della vita per ragioni inspiegabili, questo libro ti mostrer� che non sei difficile, sei diverso... e che questa differenza racchiude una forza profonda. � ora di smettere di sopravvivere e iniziare

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