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Régime de l'arthrite & Nutrition à base de plantes En français by Charlie Mason

Régime de l'arthrite & Nutrition à base de plantes En français

by Charlie Mason
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Book cover type: Paperback
  • ISBN13: 9798706086794
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 142
  • Original Price: USD 19.99
  • Language: French
  • Edition: N/A
  • Item Weight: 200 grams
  • BISAC Subject(s): Pain Management

Régime de l'arthrite & Nutrition à base de plantes En français

Régime de l'arthrite:

Si vous ou un être cher souffrez de douleurs causées par l'arthrite ou l'inflammation, c'est un excellent livre d'introduction à lire sur ces conditions.

Vous apprendrez ce que sont l'arthrite et les maladies inflammatoires et comment elles affectent le corps, ainsi que les causes de la maladie. Il y a des détails sur la façon dont vous pouvez soulager la douleur arthritique et les méthodes de gestion de la douleur telles que les exercices, la physiothérapie et les médicaments.

Il est également important que votre régime alimentaire comprenne des aliments qui combattent la douleur arthritique et l'enflure que vous ressentez.

Certains aliments ont des propriétés anti-inflammatoires naturelles et doivent être introduits et incorporés dans votre alimentation afin que vous puissiez profiter des bienfaits qu'ils procurent!

Avant tout, il est important de parler à votre médecin avant de modifier votre régime alimentaire ou votre programme d'exercice. Il est possible que votre médecin soit préoccupé par vos séances d'entraînement ou que les médicaments que vous prenez puissent entrer en conflit avec les changements de votre alimentation.

Une fois que vous en avez parlé à votre médecin, il est temps d'examiner votre vie quotidienne et de voir quels changements vous pouvez apporter pour soulager la douleur arthritique et réduire l'inflammation.


Nutrition à base de plantes:

Que vous ne juriez que par un régime végétalien ou que vous ne puissiez tout simplement pas vivre sans boeuf, poulet et autres sources de viande dans votre alimentation, ce que vous mangez affectera votre bien-être!

Et le meilleur régime pour aider votre corps à prospérer n'est pas celui auquel vous pourriez penser! Alors que le débat sur le meilleur régime alimentaire se poursuit, la science soutient un régime riche en aliments à base de plantes entières pour lutter contre les maladies chroniques et vous aider à prospérer.

En fait, non seulement la science le montre, mais de nombreux médecins préconisent de suivre un régime entièrement à base de plantes, en particulier pour leurs patients souffrant de cancer, de maladies cardiaques et de diabète.

Et une fois fait de la bonne manière, vous pouvez remplir votre corps de plus de nutriments que tout régime à base de viande ne peut en fournir!

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