Name: Régime Dukan: Recettes faciles et savoureuses Un nouveau départ pour votre corps Les quatre phases du succès, de la perte de poids et du maintien du p
Brand: Atlantic Books
SKU: 9798288174902
Price: 1418.0 INR
Availability: InStock

Régime Dukan: Recettes faciles et savoureuses Un nouveau départ pour votre corps Les quatre phases du succès, de la perte de poids et du maintien du p

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ISBN13: 9798288174902
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: June 15, 2025
Pages: 294
Original Price: GBP 13.15
Language: French
Edition: N/A
Item Weight: 395 grams
BISAC Subject(s): Diet & Nutrition / Weight Loss

About The Book

Pr�sentation du livre

Pourquoi choisir Le R�gime Dukan 2025 ? Vous cherchez un moyen efficace de perdre du poids, de maintenir vos r�sultats et de vivre sainement sans sacrifier le go�t ? Le R�gime Dukan 2025 est le livre que vous attendiez ! Bas� sur la m�thode embl�matique Dukan, adapt�e aux besoins modernes, ce livre vous guidera pas � pas vers une transformation physique et mentale qui transformera votre rapport � la nourriture pour toujours.

Dans un monde o� les informations sur la nutrition sont de plus en plus confuses et contradictoires, Le R�gime Dukan 2025 offre un guide clair, pratique et complet, id�al pour ceux qui recherchent un programme structur� et scientifiquement prouv� pour perdre du poids et le maintenir.

Que trouverez-vous dans ce livre ?

1. Une approche r�volutionnaire: vous d�couvrirez comment le r�gime Dukan, avec ses quatre phases (attaque, croisi�re, consolidation et stabilisation), a �t� optimis� pour s'adapter � votre mode de vie et aux d�fis de 2025.

2. Des recettes savoureuses et faciles � pr�parer, des valeurs nutritionnelles d�taill�es pour chaque recette et des dizaines d'id�es cr�atives pour chaque repas: vous ne renoncerez jamais au plaisir de manger.

3. Des conseils actualis�s et personnalis�s: le livre propose des strat�gies pratiques pour g�rer les moments difficiles, comme la faim �motionnelle, les d�jeuners hors de la maison ou les baisses de motivation.

4. Un accompagnement pour un mode de vie sain et durable: l'accent est mis non seulement sur la perte de poids, mais aussi sur un bien-�tre global durable.

5. Une m�thode adapt�e � tous: que vous soyez amateur de viande, de poisson ou v�g�tarien, le livre propose des variantes pour chaque besoin.

Qu'est-ce qui rend ce livre unique ?

Contrairement � d'autres livres sur la perte de poids, Le R�gime Dukan 2025 ne se contente pas de fournir des r�gles strictes ou des recettes g�n�riques. V�ritable compagnon de voyage, il a �t� con�u pour vous inspirer, vous motiver et vous donner les comp�tences n�cessaires pour prendre votre sant� en main. Chaque page a �t� r�dig�e pour vous guider avec empathie et professionnalisme, vous aidant � surmonter tous les obstacles avec succ�s.

Votre r�ussite est notre objectif

Avec Le R�gime Dukan 2025, vous n'achetez pas seulement un livre: vous investissez dans votre avenir. Cette m�thode a d�j� chang� la vie de millions de personnes dans le monde.

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