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Release & Reconnect: Yoga for Neck and Shoulder Freedom

by Maris P. Bloom
Save 10% Save 10%
Current price ₹825.00
Original price ₹920.00
Original price ₹920.00
Original price ₹920.00
(-10%)
₹825.00
Current price ₹825.00

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Book cover type: Paperback
  • ISBN13: 9798269235646
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 102
  • Original Price: USD 9.99
  • Language: English
  • Edition: N/A
  • Item Weight: 146 grams
  • BISAC Subject(s): Yoga

Release & Reconnect: Yoga for Neck and Shoulder Freedom offers a compassionate, beginner-friendly guide to easing stiffness and stress from your neck and shoulders. Through mindful movement, breath awareness, and posture tips, this book helps readers release tension caused by long hours at a desk or screen. Perfect for anyone seeking relief from daily discomfort, it combines accessible yoga practices with mindfulness techniques to restore comfort, mobility, and inner calm.

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