Return to Energy

Name: Return to Energy
Brand: Countercurrents Press
SKU: 9798995901228
Price: 3219.0 INR
Availability: InStock

by Michael MacDonald

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ISBN13: 9798995901228
Binding: Hardcover
Subject: N/A
Publisher: Countercurrents Press
Publisher Imprint: Countercurrents Press
Publication Date: May 26, 2026
Pages: 500
Original Price: USD 32.99
Language: English
Edition: N/A
Item Weight: 817 grams
BISAC Subject(s): Diet & Nutrition / Nutrition

About The Book

Energy is fundamental to every cell in the body-but many people have lost access to it.

What if healing is less about adding more-and more about restoring access to the energy already within us?

In Return to Energy, Michael MacDonald blends lived experience, metabolic science, and first principles of human physiology to explore why so many people continue to struggle with fatigue, weight gain, declining resilience, and chronic disease despite doing what they've been told.

Through a personal journey of health transformation, MacDonald examines insulin resistance, mitochondrial function, fasting, nutrition, and the modern conditions that disrupt the body's natural design. Rather than offering another quick fix or motivational program, this book presents a deeper framework for understanding how energy shapes health-and how restoring access to it can renew clarity, vitality, and forward momentum.

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