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Ricettario di dieta Dash, Ricettario di superalimenti, Dieta Metabolismo, Dieta Indiana by Charlie Mason

Ricettario di dieta Dash, Ricettario di superalimenti, Dieta Metabolismo, Dieta Indiana

by Charlie Mason
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Book cover type: Paperback
  • ISBN13: 9798729653621
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 200
  • Original Price: USD 19.99
  • Language: Italian
  • Edition: N/A
  • Item Weight: 273 grams
  • BISAC Subject(s): Diet & Nutrition / Diets

Ricettario di dieta Dash, Ricettario di superalimenti, Dieta Metabolismo, Dieta Indiana

Ricettario di dieta Dash:

La dieta Dash è l'acronimo di approcci dietetici per fermare l'ipertensione. Ipertensione, in parole povere, significa alta pressione sanguigna.

Se si soffre di pressione alta costante, è essenziale sapere che molti altri disturbi ne derivano e che partecipare alla dieta Dash può essere una buona idea.

La dieta dash si concentra su una dieta ricca di noci, verdure, frutta ricca, latticini a basso contenuto di grassi, carni magre, e un sacco di cereali integrali che lo rende molto facile da seguire. La preoccupazione principale delle diete precipitose è quella di ridurre l'assunzione di sodio dei suoi utenti.

Ricettario di superalimenti:

I superfood sono supereroi culinari. I loro poteri ti rendono più sano e più energico!

I superfood non sono super costosi; chiunque può permetterseli. Quello che nessuno può permettersi è di essere malsano. Qual è il primo passo verso la salute? È mangiando sano!

Questo libro vi mostrerà come fare proprio questo!

Tutte queste ricette richiedono meno di un'ora per creare e iniziare a godere. Uno dei benefici comuni di molti superfood è una migliore regolazione della glicemia.

Dieta Metabolismo:

Quando si parla di diete, non c'è niente di meglio che seguire una dieta completa. Infatti, in questo modo si è in grado di imparare e scoprire un sacco di piatti e pratiche sane, che non si avrebbe la possibilità di sperimentare in un altro modo.

Offre anche la possibilità di diventare più sani. Una grande parte di questo significa cambiare la tua dieta e guardare la tua assunzione di proteine, fosforo, potassio e sodio e se non sei sicuro di cosa comporta tutto questo, considera la Dieta del Metabolismo Completo.

All'interno troverete molte diverse idee di pasti amichevoli suddivise in ricette facili da leggere e capire, ognuna delle quali contiene una ripartizione completa dei passi che devono essere seguiti per creare un grande piatto e perdere peso allo stesso tempo!

Dieta Indiana:

Fermatevi e non esitate a scaricare questo libro di cucina in stile indiano! Questo libro di cucina è il vostro prossimo libro di ricette per la cucina preferita dell'India

Sia che stiate cercando il modo migliore per preparare i vostri cibi indiani preferiti, o che vi stiate preparando per un viaggio in India e abbiate bisogno di un assaggio della cucina locale.

Qualunque siano le vostre esigenze per la vostra cucina preferita dall'India, questo libro di cucina è stato progettato per portarvi una serie completa di ricette che daranno forma alla vostra pianificazione del pasto indiano. Sia che vogliate fornire i pasti per un ristorante o per la vostra casa, questo libro di cucina vi copre.

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