Rouleau de massage: L'essentiel pour l'auto-massage

Name: Rouleau de massage: L'essentiel pour l'auto-massage
Brand: 978-1-990512
SKU: 9781777834517
Price: 2097.0 INR
Availability: InStock

by Massoguide , Maxime Marois

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ISBN13: 9781777834517
Binding: Paperback
Subject: N/A
Publisher: 978-1-990512
Publisher Imprint: 978-1-990512
Publication Date: September 20, 2021
Pages: 42
Original Price: USD 24.82
Language: French
Edition: N/A
Item Weight: 91 grams
BISAC Subject(s): Massage & Reflexology

About The Book

Comment utiliser le rouleau de massage pour détendre vos tensions!

Vous avez une tension musculaire ou un point trigger (trigger points) qui vous irrite?

Ce livre, accessible à tous, est rempli de splendides illustrations détaillant chaque étape à suivre pour s'automasser avec un rouleau.

Vous pourrez:

Identifier les muscles qui sont tendus
Découvrir comment les rouler avec le rouleau de massage

Libérez vos muscles de leurs tensions

Inclut des conseils pour votre dos, vos mollets, fessiers et pour vos jambes

De plus, ce livre vous offre de l'information sur les balles

Faites la différence entre les différents types de rouleaux de massage foam rollers
Comment masser en profondeur avec votre rouleau
Découvrez les autres outils et équipements de massage à votre disposition (pistolet de massage, exercices, balle de massage)

Détendez votre corps et vos muscles efficacement et sécuritairement avec ce manuel.

Achetez-le maintenant!

Illustrations pour vous aider à viser les bonnes tensions musculaires
Guide pour vous aider à vous automasser
S'adresse à tous (sportifs et non-sportifs)

Réalisé par un expert en massage avec les mêmes conseils qu'il offre à ses clients

Trusted for over 49 years

Family Owned Company

Secure Payment

All Major Credit Cards/Debit Cards/UPI & More Accepted

New & Authentic Products

India's Largest Distributor

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