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Salute Amica: Idee e Consigli Pratici Per Migliorare Il Tuo Benessere Quotidiano In Maniera Efficace e Salutare by Fabio Belometti

Salute Amica: Idee e Consigli Pratici Per Migliorare Il Tuo Benessere Quotidiano In Maniera Efficace e Salutare

by Fabio Belometti
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Book cover type: Paperback
  • ISBN13: 9788861747456
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Bruno Editore
  • Publisher Imprint: Bruno Editore
  • Publication Date:
  • Pages: 104
  • Original Price: USD 19.22
  • Language: Italian
  • Edition: N/A
  • Item Weight: 150 grams
  • BISAC Subject(s): Diseases & Conditions / Musculoskeletal

COME FUNZIONA SECONDO ME IL CORPO UMANO
Come gestire al meglio le diverse condizioni ambientali con cui il corpo viene a contatto.
Perché nel corpo umano tutto funziona in base alla legge causa/effetto.
Come interpretare gli "allarmi" che il nostro corpo ci segnala.

LA SALUTE: MITI E LEGGENDE
Il motivo per cui l'appoggio e la stimolazione del piede sono importanti per la regolazione dell'equilibrio.
Perché quando andiamo in motorino il peso del casco non aiuta se abbiamo problemi alla cervicale.
Il motivo per cui più stiamo fermi e più il corpo tende ad irrigidirsi.

COME SENTIRTI BENE OGNI GIORNO
L'importanza di non rimanere più di un'ora seduto.
Perché camminare a piedi nudi o con dei calzini antiscivolo dentro casa è fondamentale per il tuo benessere quotidiano.
Il motivo per cui il tuo benessere odierno è frutto di una serie di comportamenti positivi messi in pratica in passato.

COME CURARE LA RIGIDITA' MUSCOLARE
Il motivo per cui il diaframma è il muscolo principale per il processo di respirazione.
Come curare efficacemente la rigidità dei propri muscoli.
Perchè la condizione più sana e naturale per i tuoi piedi è senza scarpe.

COME PREVENIRE DOLORI AL COLLO E ALLA SCHIENA
Le giuste caratteristiche che deve avere un cuscino per evitare dolori al collo e alla schiena.
Perché scegliere un materasso duro è fondamentale per il tuo benessere.
Come usare efficacemente il supporto lombare sul tuo sedile di guida.

Fabio Belometti nasce, e vive tuttora, a Bergamo il 27.02.1971. Dimostra sin dalla prima infanzia ottime doti sportive che lo portano a raggiungere il livello di cintura nera e secondo Dan nel Karatè, a diventare istruttore di Kickboxing nella prima età matura, nonché Campione Regionale di Body Building all'età 24 anni. L'intenso passato sportivo lo porta a incuriosirsi del corpo umano e a specializzarsi in massofisioterapia. E' altresì operatore abilitato alla terapia cranio sacrale, nella sua professione si distingue per essere pioniere nell'utilizzo delle nuove attrezzature. Profondo conoscitore del corpo umano e dei suoi meccanismi consci ed inconsci, attento alla salute ed al benessere psicofisico, in tutte le sue forme, attratto da ogni novità ed applicazione nel campo delle sue specializzazioni, pratica, quale unico operatore, nel suo studio sito anch'esso a Bergamo.

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