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Simplified Yoga for Backache by Subodh Gupta

Simplified Yoga for Backache

by Subodh Gupta
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Book cover type: Paperback
  • ISBN13: 9780955688249
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Subodh Gupta
  • Publisher Imprint: Subodh Gupta
  • Publication Date:
  • Pages: 68
  • Original Price: GBP 4.95
  • Language: English
  • Edition: N/A
  • Item Weight: 114 grams
  • BISAC Subject(s): General

This book is a carefully designed practical guide for preventing and managing back pain. Majority of back pain are caused by muscular insufficiency and lack of flexibility. Simplified yoga poses described in this book will strengthen your back muscles and greatly improve your flexibility. About Author: Subodh Gupta has been interviewed by various TV Channels and his views and articles appear regularly in magazines and newspapers in India and the UK.

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