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stop osteoporosis: prevenir y mejorar quince minutos de ejercicios sencillos by Enriqueta Martinez Weiss

stop osteoporosis: prevenir y mejorar quince minutos de ejercicios sencillos

by Enriqueta Martinez Weiss
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Book cover type: Paperback
  • ISBN13: 9788409012121
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Maria Enriqueta Martinez Weiss
  • Publisher Imprint: Maria Enriqueta Martinez Weiss
  • Publication Date:
  • Pages: 148
  • Original Price: USD 10.89
  • Language: Spanish
  • Edition: N/A
  • Item Weight: 195 grams
  • BISAC Subject(s): Healthy Living

Deseas tener huesos sanos, un cuerpo y mente vitales para disfrutar de la vida desde la niñez hasta muy avanzada edad? Quieres que moverte y hacer ejercicios se convierta en algo agradable, deseado y fácil? Deseas detener y mejorar la osteoporosis que padeces?Un libro útil a personas de todas las edades y para toda la familia, escrito en un lenguaje accesible.Una guía práctica, una fuente de cambio hacia la salud, vitalidad y energía. Proporciona información, sugerencias, recursos y una serie breve de ejercicios sencillos, ilustrados y explicados, para prevenir y mejorar la osteoporosis.

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