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¿Sufre apnea del sueño? La guía completa para noches de descanso by Leonard Healwise

¿Sufre apnea del sueño? La guía completa para noches de descanso

by Leonard Healwise
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Book cover type: Paperback
  • ISBN13: 9798872686781
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 244
  • Original Price: GBP 13.25
  • Language: Spanish
  • Edition: N/A
  • Item Weight: 332 grams
  • BISAC Subject(s): Sleep

Sumérjase en el fascinante mundo del sueño, una dimensión de nuestra existencia que creemos conocer, pero que aún oculta muchos misterios. " Sufre apnea del sueño? La guía completa para noches reparadoras" es una exploración exhaustiva y esclarecedora de los trastornos del sueño, centrada en el fenómeno de la apnea pero que va mucho más allá.
No hay necesidad de bla, bla, bla inútiles: este libro es una guía muy completa con instrucciones muy precisas para que lo sepa todo y no se pierda.

A lo largo de sus páginas, descubrirá cómo factores aparentemente insignificantes como la dieta, la actividad física e incluso la cultura influyen en la calidad de nuestro sueño. Le sorprenderá saber cómo la apnea del sueño, a menudo infradiagnosticada, puede repercutir en nuestra salud cardiaca, nuestro bienestar mental e incluso en nuestra vida laboral y nuestras relaciones.

Para cualquier persona afectada por esta afección, este libro es una mina de oro, ya que ofrece perspectivas clínicas, estudios de casos conmovedores y análisis de las últimas investigaciones en este campo. Los detallados capítulos sobre gestión, innovaciones tecnológicas e implicaciones legales proporcionan herramientas y conocimientos esenciales para una mejor atención al paciente.

Para el lector curioso, " Sufre apnea del sueño? La guía completa para noches de descanso" es una invitación a redescubrir y reevaluar una actividad que todos realizamos cada noche. Los relatos personales y las historias inspiradoras hacen que el tema sea tangible, cautivador y profundamente humano.

Tanto un manual clínico para profesionales como una guía de bienestar para el público en general, este libro es una lectura obligada para cualquiera que desee comprender y valorar mejor la importancia vital de dormir bien.

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