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Take Control of Your Prediabetes and Type 2 Diabetes: Prevent, Manage and Reverse Your Condition

by Val Wilson
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Current price ₹1,649.00
Original price ₹2,209.00
Original price ₹2,209.00
Original price ₹2,209.00
(-25%)
₹1,649.00
Current price ₹1,649.00

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Book cover type: Paperback
  • ISBN13: 9781399423755
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Green Tree
  • Publisher Imprint: Green Tree
  • Publication Date:
  • Pages: 208
  • Original Price: GBP 16.99
  • Language: English
  • Edition: N/A
  • Item Weight: 454 grams
  • BISAC Subject(s): Diseases & Conditions / Diabetes

All the tools you need to be in control of your prediabetes or type 2 diabetes.

Have you recently been diagnosed with prediabetes or type 2 diabetes? Or are you at an increased risk of developing one of these conditions? The good news is that for many, making lifestyle changes can help reduce your risk of developing type 2 diabetes by 50%.

In this compassionate guide, Dr Val Wilson draws on her 25 years of experience as a diabetes specialist to filter through the latest evidence and present you with essential answers to all your questions:

- What are the signs and symptoms to look out for?
- Am I at higher risk of developing one of the conditions?
- How much exercise should I be doing?
- Do I really need to go on a diet?
- How can I motivate myself and make sustained changes?

You don't have to suffer in silence and you're not alone, this book has everything you need to take action now.

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