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The Plant Based Plate: 15 Everyday Plants That Boost Health, Fight Fatigue & Keep You Thriving by Emma Scott

The Plant Based Plate: 15 Everyday Plants That Boost Health, Fight Fatigue & Keep You Thriving

by Emma Scott
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Book cover type: Paperback
  • ISBN13: 9798285172123
  • Binding: Paperback
  • Subject: N/A
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Publication Date:
  • Pages: 112
  • Original Price: GBP 11.07
  • Language: English
  • Edition: N/A
  • Item Weight: 159 grams
  • BISAC Subject(s): General

Feel stronger. Think clearer. Live better, naturally. Packed with vibrant vegetables, hearty legumes, and nourishing grains, this practical guide takes you through 20 of the most powerful plant-based foods that support energy, immunity, and long-term wellness. Whether you're new to plant-based eating or just looking to add more nutrient-rich meals to your life, this book delivers: The top everyday super foods and why they matter Easy, satisfying recipes for every skill level A 14-day meal plan to kickstart your healthy habits No extremes-just real food and real results Simple ingredients. Delicious meals. Better health, one plant at a time.

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