The POTS Handbook: Understanding Postural Orthostatic Tachycardia Syndrome, Managing Symptoms, and Improving Everyday Function

Name: The POTS Handbook: Understanding Postural Orthostatic Tachycardia Syndrome, Managing Symptoms, and Improving Everyday Function
Brand: Independently Published
SKU: 9798197676283
Price: 14596.0 INR
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by Colton Mireaux

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ISBN13: 9798197676283
Binding: Paperback
Subject: N/A
Publisher: Independently Published
Publisher Imprint: Independently Published
Publication Date: May 19, 2026
Pages: 248
Original Price: USD 174.0
Language: English
Edition: N/A
Item Weight: 336 grams
BISAC Subject(s): Diseases & Conditions / Nervous System (incl. Brain)

About The Book

A compassionate, science-based guide for anyone living with POTS, dysautonomia, chronic fatigue, and invisible illness.

Do you experience:

A racing heart when standing?
Dizziness or near-fainting?
Brain fog and memory problems?
Exhaustion that sleep doesn't fix?
Heat intolerance, nausea, or unexplained fatigue?

You may be dealing with Postural Orthostatic Tachycardia Syndrome (POTS) - a complex autonomic nervous system disorder affecting millions worldwide.

In The POTS Handbook, readers will discover a clear, evidence-informed explanation of what POTS actually is, why it affects the entire body, and how to manage symptoms more effectively in everyday life.

Unlike overly technical medical texts or unrealistic "quick-fix" wellness books, this guide combines modern dysautonomia research with practical daily-life strategies that patients can actually use.

Inside this book, you'll discover:

The science behind autonomic nervous system dysfunction
Why POTS causes brain fog, fatigue, dizziness, GI symptoms, and exercise intolerance
The major subtypes of POTS and how diagnosis works
The connection between POTS, long COVID, Ehlers-Danlos Syndrome, MCAS, and small fiber neuropathy
Medical treatments, hydration strategies, compression therapy, and medication options
Safe approaches to exercise and energy management
How to navigate work, school, relationships, and mental health with chronic illness
The latest research and future directions in dysautonomia treatment

Whether you are newly diagnosed or have spent years searching for answers, this book provides the clarity, validation, and practical guidance needed to better understand your condition and reclaim control of your life.

Knowledge is power - especially when your illness has been misunderstood for too long.

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