The Simple and Scientific Way to Lose Weight (Large Print Edition)/简单的科学减肥法(大
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The Four Guardians of Scientific Weight Loss: Essential Principles You Must Know 科学减重必须知道"四大金刚" Based on your previous context of scientific weight loss, here is a polished English translation of the provided Chinese text, maintaining a professional and informative tone: Expert Insights from an Integrated Medical Weight Loss Center Leveraging a combined approach of Traditional Chinese and Western medicine, with expertise spanning both internal medicine and surgery, our specialists share their practical experience to help you address weight management comprehensively in one place. This book focuses on key weight health concerns for individuals who are overweight, obese, or seeking weight management solutions. It centers on the "Four Pillars of Scientific Weight Loss"-lifestyle interventions, pharmacological treatment, Traditional Chinese Medicine (TCM) therapies, and metabolic surgery-and is structured into the following sections: Reunderstanding Weight Loss Balancing Diet and Exercise Understanding Medical Weight Loss Exploring Herbal and TCM Approaches A Guide to Metabolic Surgery These sections answer common questions encountered during the prevention, treatment, and prevention of weight rebound. The book promotes scientific attitudes, timing for seeking medical help, choice of methods, and long-term self-management strategies. It also provides valuable corrections and warnings regarding common weight loss misconceptions, offering readers substantial guidance and inspiration. 中西医结合、内科外科两手抓的综合医学减肥中心专家们的经验之谈,帮你一站式搞定减肥那些事 本书针对超重、肥胖人群及体重管理需求者关心的体重健康问题,以科学减重"四大金刚"--生活方式、药物治疗、中医治疗、代谢手术为重点,分"减肥再认识""吃动两平衡""药物减肥那些事""认识中药减肥法""减重手术咋回事"等板块,解答了减肥和体重管理人士在预防、治疗和防反弹过程中会遇到的问题。书中倡导的科学态度、就医时机、方式选择、长期自我管理等理念,以及对减肥认识误区的纠正和警示,对读者有极大的启发。
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